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Prepare Your Inventory with Supplies for Chinese New Year!

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iStock.com/thesomegirl Chinese New Year is fast approaching! While traditions may vary depending on where people live in China, people all over the GTA are preparing to celebrate the annual holiday. Ontario is known for its multicultural landscape, full of people from all parts of the world. From traditional food and markets, to fireworks, red packets, […]

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Get All Your Valentine’s Treats at MVR Cash and Carry

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iStock.com/ASIFE Valentine’s day is just a month away and the day goes as quickly as it comes, so you should be prepared to serve guests on their special date night! If your restaurant needs to stock up on special ingredients for desserts or dishes, MVR Cash and Carry has everything you need. Here are just […]

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Must-Have Super Bowl & All-Star Game Snacks and Foods

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iStock.com/arinahabich The Super Bowl and NBA All-Star Game are around the corner and that means many customers will be flocking to your bar or restaurant to enjoy delicious pizza, wings, drinks, and appetizers with their friends. If you want to meet the demand of hungry, passionate sports fans, here are some mouth-watering food items you […]

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Warm Beverages to Get Through the Winter Season

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iStock.com/Sasha_Suzi The holidays are over, but that doesn’t mean you must say goodbye to all the cozy things about the season. Winter is still here, and sometimes you need comfort food and warm beverages to help you beat the winter blues. If your restaurant or small grocery store wants to make customers happy and keep […]

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Preparing for Toronto’s Busy Events in January

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iStock.com/yelo34 The Christmas rush has ended but the winter events are long from over. In the new year, Toronto will be bringing out a bunch of exciting outdoor and indoor events to give visiting friends and family, and locals, some fun activities to do to beat the winter blues. Instead of staying in all winter, […]

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Stock Up on Party Treats for New Year’s Eve

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iStock.com/monkeybusinessimages We’re only a few weeks away from New Year’s Eve, and people will be wanting to grab a delicious dinner or attend a NYE bash to fuel up before the countdown. To make sure your guests’ appetites are satisfied before the big celebration, here are some essential bartender supplies, decorations, appetizers, and desserts you […]

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Stock Up on Hardware and Decorations for the Holidays

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iStock.com/Artfoliophoto The holiday season has finally arrived and there’s no time like the present to stock up on hardware and decorations for your customers! Whether you need to revamp your décor for your restaurant, stock up on decorations for your convenience store, or want to plan a corporate event for your clients, here are some […]

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Christmas Desserts for Stocking Stuffers

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iStock.com/egal This almost the holiday season and there’s no time like the present to get stocked up on all the delicious Christmas goodies your customers will need to fill stockings and bring to parties. If you’re looking to fill your convenience store or grocery store shelves with the widest variety of treats, visit to MVR […]

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Winter Comfort Foods for Restaurants

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iStock.com/MeaghanHarvey The weather is getting colder and before the snow piles on, you’ll want to make sure your restaurant is fully stocked with the most delicious and nutritious ingredients. From vegetables and meat to garnish and spices, you can stock up on the best ingredients that, when combined, create delicious winter comfort foods. Looking for […]

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Fall Dessert Ideas to Stock Up for at MVR

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iStock.com/loooby As the weather gets colder, more and more people will prefer to spend time curled up on the couch watching a good movie than going out in the evening. Nights out and walks in the park may become less frequent for your customers, so you should make sure that you have all of the […]

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Fall Harvest Must-Haves for Groceries and Restaurants

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iStock.com/Olha_Afanasieva Autumn is the perfect time for people to get back on their healthy eating train and enjoy the multitude of delicious harvest fruits and vegetables available at this time of year. Aside from Thanksgiving and Christmas, there are many other ways you can incorporate these seasonal harvest must-haves into your recipes at your restaurant. […]

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Tasty Autumn Soups for Your Restaurant

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iStock.com/Ozgur Coskun Autumn is in full swing and now is the perfect time to bring out delicious soups for your customers. If you have a restaurant, or a family soup and sandwich shop, you can keep your customers warm and satisfied by serving delicious soups with fresh ingredients. Soups are also a great way to […]

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Stock Up on Decorative Halloween Items this October

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iStock.com/RomoloTavani October is finally here and now is the perfect time to get ready for all the customers who will be looking for Halloween candies, drinks, decorations, and costumes. People are ready and heading to stores to get their spookiest supplies, so you should make sure that your store is all stocked up and ready […]

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Celebrate Thanksgiving with Our Stock at MVR

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iStock.com/AlexRaths Summer is almost over and Thanksgiving is around the corner, which means customers are getting ready to head to their favourite restaurants to enjoy a holiday meal. This is a great opportunity for your franchise to incorporate some Thanksgiving dishes! If you need to stock up, here are some of the scrumptious options you […]

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Warm Beverages to Enjoy This Fall

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iStock.com/bgton The time for summer cocktails and lemonade is over, but that doesn’t mean you have to give up on delicious drinks. The chilly fall and winter seasons are near and now it’s time to stay inside, wrap up in a blanket, and sip a warm herbal tea or hot chocolate. It doesn’t need to […]

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Tasty Caribbean Seasonings for Summer Catering

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iStock.com/bhofack2 If you are a caterer that serves traditional dishes from around the world, you’ll know how many people enjoy Caribbean dishes. Especially during the summer time, when people are returning from their vacations on the islands, you may want to stock up on Caribbean seasonings to make dishes that remind them of their holidays. […]

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Healthy Ingredients for a Taste of the Mediterranean

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iStock.com/Jochel28 Did you know that the Mediterranean diet is one of the healthiest eating plans in the world? Research has shown that traditional Mediterranean foods can help reduce the risk of heart disease, lower cholesterol, increase longevity, reduce the incidence of cancer, Parkinson’s disease, and Alzheimer’s disease, and prevent several major chronic diseases. Nowadays, consumers […]

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Back to School Supplies for Convenience Stores

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iStock.com/seb_ra It’s less than a month until back-to-school time, and MVR Cash and Carry is ready to equip convenience stores with all the school supplies they need for parents and students. We provide all of the staple items you need to make sure that your customers’ kids are ready for school. Here are some of […]

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Energy Boosting Food for Catering Companies

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iStock.com/maximkabb Eating a diet rich in fruits and vegetables can provide an endless amount of health benefits. The vitamins and nutrients that these foods contain can build your immune system, keep your skin clear, help you sleep better at night, and give you the energy you need to get through the day. This is something […]

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