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It’s almost time for back to school and parents will be heading to your grocery or convenience store to see what’s on your shelves as they plan lunches. You won’t want them to leave your store without a solution. That’s why as convenience store suppliers in Toronto, we’ve got some great ingredients for bento box […]

There’s nothing like enjoying a summer evening at the lake house with a crackling fire and tasty s’mores. Summer is the time of year when everyone heads outside for hikes, camping, long weekend adventures, and relaxing days at the cottage. There’s still a full month left to enjoy the warm weather, so if you’re wondering […]

Whether your customers have a weakness for sweetness or want to cool down from the heat, our wholesale store has all the ingredients you need to make the perfect desserts! Your restaurant or convenience store will be the talk of the town as you create delicious treats from our quality ingredients. Excited to hear what […]

Having a fully stocked inventory at your restaurant involves more than just food. Cleaning supplies, storage units, and uniforms are equally as important! For your chefs and cooks to work their best, they need to have the right uniforms to keep them comfortable and cool in the hot kitchen, and extra supplies that make cooking […]

When most people think about eating healthy, their faces wrinkle as they imagine steaming brussel sprouts on a plate or their most detested vegetable. But healthy eating doesn’t have to be boring or tasteless! There are many ways you can spruce up your summer menu and as the best Toronto food distributor, we want to […]

June 21st marked the first day of summer, which means customers will be packing their bags, grabbing their friends, and heading to their cottages or the local beach. While many customers prepare ahead of time, some are last-minute shoppers, so it’s a good idea to stock up your convenience or grocery store for those pit-stop […]

With the bright sun, less rainy days, and warmer weather, every weekend can be spent on the patio, relaxing and enjoying tasty BBQ. Your customers will be hosting long-weekend parties and having friends over more often to soak in the sun! But all these parties and gatherings can lead to a lot of waste if […]

The sun is shining, the weather is warm, and everyone is spending more time outside! Don’t miss out on increased business by forgetting this season’s essentials: barbeque foods and equipment. Whether you own a restaurant, retail business, or manage a corporation, you should stock up on whatever BBQ supplies you’ll need. You can set up […]

Spring is here, the weather has warmed up, and it’s time to plan summer birthday parties, BBQs, and fun outdoor events! But what’s a party without good food and fun decorations? At MVR Cash and Carry, a convenience store supplier and food distributor in Toronto, we’ve received our full stock of summer supplies, from exciting […]

The weather is finally warming up, which means people will be spending less time in front of the television and more time outdoors. There are many things to do this season, such as afternoon walks on lunch, hiking and biking on nature trails, outdoor concerts and live performances, and local festivals. Whether you’re expecting families […]

  Image Source: iStock.com/rez-art Victoria Day is coming up soon, and although it may feel like winter is never coming to an end, before you know it, people will be shedding their winter coats and heading out to dine and drink. As the weather warms up, your restaurant or bar will be preparing for patio […]

Caterers and wedding venue managers, it’s time to prepare for wedding season! The time for engagement parties, wedding showers, and outdoor weddings is quickly approaching, so you’ll want to stock up on everything you need for special menus. You’ve likely already begun scheduling work for clients this spring, summer, and fall, and if you’re looking […]

Spring is here, which means restaurant owners have their choice of fresh and delicious veggies, fruits, meat, and seafood to add to their menus! Consumers today are more aware of how their food is sourced and are more conscious of the nutritional value of the food they eat, so as a restaurant owner, you should […]

Spring has arrived, and now is the ideal time of year to be out with the old, and in with the new! From scrubbing the winter grime off floors and polishing windows, to clearing storage spaces and restocking for your seasonal spring menu, there’s a lot to get done in the next few months. If […]

iStock.com/6okean As of January 1, 2018, minimum wage in Ontario has increased from $11.60 to $14.00 per hour, and as of January 1, 2019, it will increase once again to $15.00 per hour. For part-time employees (and some full-time workers) in the province, this is great news. But for many restaurant owners and businesses in […]

iStock.com/FikMik Easter is just around the corner and now is the time to make sure your convenience store, grocery store, or restaurant has all the ingredients necessary for the season. As a wholesale food supplier in Toronto, MVR Cash and Carry has everything you need for the long weekend, whether that features egg painting, chocolate […]

iStock.com/thesomegirl Chinese New Year is fast approaching! While traditions may vary depending on where people live in China, people all over the GTA are preparing to celebrate the annual holiday. Ontario is known for its multicultural landscape, full of people from all parts of the world. From traditional food and markets, to fireworks, red packets, […]

iStock.com/ASIFE Valentine’s day is just a month away and the day goes as quickly as it comes, so you should be prepared to serve guests on their special date night! If your restaurant needs to stock up on special ingredients for desserts or dishes, MVR Cash and Carry has everything you need. Here are just […]